| # | Track Details | Sample |
| 1 | When I Was A Lad (Nigel Holloway) | |
| 2 | Over The Bright Blue Sea (Nigel Holloway) | |
| 3 | A British Tar (Nigel Holloway) | |
| 4 | My Friends, My Leave Of Life (Nigel Holloway) | |
| 5 | For He Is An Englishman (Nigel Holloway) | |
| 6 | Can I Survive This Overbearing? (Nigel Holloway) | |
| 7 | My Gallant Crew (Nigel Holloway) | |
| 8 | We Sail The Ocean Blue (Nigel Holloway) | |
| 9 | Buttercup Recitative (Nigel Holloway) | |
| 10 | The Nightingale (Nigel Holloway) | |
| 11 | A Maiden Fair To See (Nigel Holloway) | |
| 12 | My Friends, My Leave Of Life - Finale (Nigel Holloway) | |
| 13 | Let's Give Three Cheers (Nigel Holloway) | |